Running - John A. Hawley

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Product Description

This book is the one-stop source for all you need to know about the science of running. Acclaimed experts share nutritional and training strategies for improved performance, as well as medical advice for injury prevention, diagnosis, and management. The physiology, biochemistry and biomechanics of running are also discussed in detail. Charts, pictures and illustrations are integrated throughout to clarify important concepts. Current and comprehensive, it is essential reading for athletes, physicians, coaches and physical therapists.

The latest in the acclaimed Handbook of Sports Medicine series, Handbook on Running is endorsed by the International Amateur Athletic Federation and published in conjuction with the International Olympic Medical Committee. Handbook on Running will help you train like an Olympian.

Product Details
* Amazon Sales Rank: #1399341 in Books
* Published on: 2000-05-25
* Original language: English
* Number of items: 1
* Binding: Paperback
* 112 pages

Editorial Reviews

Review
"An excellent addition to the professional and student library." -- Sport Health

"Physicians, physiotherapists, athletic trainers, coaches and athletes will greatly benefit from this outstanding reference." -- Prince Alexandre de Merode, Chairman, IOC Medical Commission, from the Forward

"This comprehensive book should offer an excellent opportunity for all concerned to make running safer and better at all levels." -- Arne Ljungqvist, MD, IAAF Vice President and Chairman of the IAAF Medical Committee, from the Forward

From the Back Cover
Running is a further volume in the Handbook of Sports Medicine and Science series, published under the auspices of the International Olympic Committee. It is a clearly presented, multi-disciplinary text that provides a "one-stop" source of information on all aspects of running.

Written primarily for the coach, athlete, sports medicine physician, physical therapist and health related professional, the text covers the physiology and biochemistry of sprinting; the physiology and biochemistry of distance running; the biomechanics of running; training for successful running performance; nutritional strategies; and the medical problems of the athlete.

Containing contributions from a team of world leaders in their respective fields, Running provides a truly international perspective on this sporting specialty.

About the Author
John A. Hawley, PhD, RMIT University, Bundoora, Victoria, Australia